Feel good in your body and your mind

It’s never too late!
Hello beautiful Athletes,
My name is Jamie Crockatt, I’m 22 years old and I’m an online coach.
I specialize in helping women who want to feel strong, confident, and good in their bodies without unnecessary pressure.
My mission : to help you build a healthy relationship with training and your body, while achieving lasting results.
Whether you’re a beginner or already active, I’m here to guide you with personalized plans and ongoing support (I’ll be there for you 24/7 😉).
I’ll also give you realistic strategies that actually work.
Because training isn’t just about changing your body it’s also about gaining confidence, energy, discipline, and feeling proud of yourself.
P.S. : You deserve to feel strong. And I’m here to help you get there.
Your Coach,
Jamie xoxo




Here’s how I help you find your balance
➝ Weight loss
➝ Muscle gain
➝ Building self-confidence
➝ Improving posture
➝ Increasing strength
➝ Better recovery
➝ Reducing stress and anxiety
➝ Discipline and motivation
➝ Increasing protein intake
➝ Eating a more balanced diet

Price list
Consultation
(Get to know you and your goals)
$40 / 1 hour
1 Private Session
(Q&A + Client support + Text support available 24/7)
$60 / hour (phone call or Zoom)
Basic Training Plan
$80
1 Personalized Training Plan
(Progress tracking + Plan adjustments)
$100
1 Premium Plan
(Custom video demonstrations just for you 😉 Coaching + Adjustments + Ongoing support)
$120